Questions?

Here are some of the most common questions I get about working together.

If you don’t see your question listed or are ready to schedule a free consult, contact me.


  • Online therapy means my office is anywhere you are! As long as you are in a safe and private location with stable internet you can attend sessions from the location of your choosing.

  • No, at this time I only offer online services.

  • Prior to your session, you’ll receive a link to access the virtual therapy office. From there we meet as though we were on Zoom or FaceTime. I always login from a secure and private location to ensure your privacy and confidentiality of sessions and I encourage you to do the same when choosing where you’d like to join from.

  • You can schedule a free no-obligation consultation to determine if we are a good fit. If you choose to move forward, we’ll schedule an intake session which is billed at $200. During your intake session, we’ll complete assessments, identify what you’d like to work on, and create a treatment plan together. After your intake, sessions are billed at $175 and generally last between 45-55 minutes.

  • Ocean Waves Counseling is not currently credentialed with any insurance providers. I can provide a superbill which you can submit to your insurance provider if you have out of network benefits. Ultimately, your insurance provider will determine whether or not to reimburse you.

  • I do not believe in a one size fits all approach to therapy. So the time you will spend in therapy is determined based on your goals and is also affected by your motivation and willingness to grow.

    I work to provide clients with skills they can use outside of sessions within the first few sessions so they can begin to see results.